Read better, live better
Did this above subject strike a chord with you? Or did it offend you in some way? To your point, I did categorize this topic in Sports category! Either way, it issurely a topic on which we may debate for hours and hours together, without arriving upon amutually-acceptable conclusion. And why is that? It’s because […]
Cream biscuits, also known as sandwich biscuits, are a popular snack food that can be enjoyed at any time of the day. However, despite their delicious taste, they can also have some negative effects on your health. First, cream biscuits are high in sugar. Many cream biscuits contain added sugar, which can lead to weight […]
Having a healthy mind and staying aware of your surroundings are prerequisites for living a life you love. A person’s mental health may be enhanced and their emotional intelligence developed via the practice of any number of tried-and-true techniques. These habits, when incorporated into everyday life, can help you feel better in many ways. Practice […]
Carbohydrates can be very easy to overconsume, either in a liquid or solid form. This is one of the reasons why carbs have been labeled the bad guy. Let’s start with carbohydrates and weight loss. Reduced calorie diets result in clinically meaningful weight loss, regardless of the macronutrients they emphasize. And a calorie surplus […]
We always hear “Consistency is the key!” But how do we become consistent in the first place? WE MAKE IT A HABIT. If you’re starting a new training program next week, here are a few things that’ll help you make your new exercise part of your daily routine. WRITE IT INTO YOUR […]
It is a well known fact that 80% of the human body is made up of water. Water is one of the most important resources on Earth, and without it, we cannot imagine life at all. It is a calorie free drink, which is the lifeline of the universe, and an essential component for […]
Visceral Fat is the type of fat that gets accumulated around and between our vital internal organs like heart, liver, kidney, intestines, and our torso. Accumulation of visceral fat starts with the inactive and unhealthy lifestyles of today. So, how do we lose visceral fat? By combining regular exercise with a structured diet, reduction […]
This is now a noted fact that in order to lose weight ie, fat loss, or to gain weight you have to take calories from your meal in a proportionate manner. But, the question arises that do we need to take care of our calorie intake for life long in order to be fit? The […]
When we think about luxury, one of the first brands which pop in our heads is Louis Vuitton. This exceedingly-popular brand is one of the topmost and highly-recognized companies in the world of fashion. While you may have come across a number of well-known stories around anecdotes like how the company indulges in mass burnings […]
They say, Money cannot buy Happiness. And while that age-old adage may definitely be true, Money does have the capacity to buy you fame. Don’t believe me? Feel free to ask countless personalities like Bill Gates, Warren Buffet, Elon Musk, Jeff Bezos, Bernard Arnault, Amancio Ortega, Mukesh Ambani, etc. who seem to be consistently and […]